Free · Monthly · Live on Zoom
Mind Gym Live
45 minutes with Coach Bella, the first Sunday of every month at 5 PM PT. One mindset topic, one practice we do together. Free for everyone on the list.
Starting January 2027. Your Zoom invite comes by email before every session.
Every session
How the 45 minutes go
10 min
Learn
One mindset idea, explained simply, with the science behind it.
15 min
Practice
A breath, visualization, or reset drill we do together, live.
10 min
Ask
Your questions, answered.
5 min
Take it with you
One thing to practice before the next session.
2027
Upcoming sessions
- Sunday, January 35:00 PM PT
- Sunday, February 75:00 PM PT
- Sunday, March 75:00 PM PT
- Sunday, April 45:00 PM PT
- Sunday, May 25:00 PM PT
- Sunday, June 65:00 PM PT
Who it is for
Any athlete, any sport
Mind Gym Live is built for female athletes who want a mind that is on their side. You do not need to play soccer, and you do not need any experience with mindset work. Parents and coaches are welcome too.
It is the easiest way to experience how I coach: self worth first, then one practical tool you can use at your next training or game.
For parents
Safe for young athletes
- Athletes under 18 should sign up with a parent's email, and parents are always welcome to join.
- Sessions run in Zoom webinar mode: athletes' cameras and microphones stay off, and questions go through moderated chat.
- Athletes are never recorded.